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Mindfulness and Productivity: Teaching Teens Emotional Regulation
Being a teenager comes with a lot of challenges. From academic pressures to navigating social relationships, it’s easy for emotions to get the best of us. Teens are often expected to juggle responsibilities, from schoolwork to extracurricular activities, yet many struggle with teaching teens emotional regulation. When emotions take over, productivity can suffer, and stress…
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From Play to Purpose: How Outdoor Activities Develop Critical Thinking Skills
On a sunny afternoon, a group of children gathers outside with nothing more than sticks, a soccer ball, and boundless energy. Within minutes, they’ve organized themselves into teams, made rules for a new game, and started playing. Arguments break out over scoring, creative fixes are suggested, and strategies are tested. What looks like simple fun…
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STEAM Activities That Inspire: Robotics, Symphony, and Creative Innovation
When the school bell rings, a child’s learning doesn’t have to stop. For many families, the hours after school are as important as the ones spent in class. Parents want safe, engaging environments where kids can grow, try new things, and build confidence. That’s where STEAM activities come in. These programs bring together science, technology,…
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Career Exploration in High School: How Internships and Job Shadowing Prepare Teens for Real Life
High school today isn’t just about passing tests or collecting credits. For many teens, it’s the first step into adulthood. Yet too often, students graduate with little idea of what they want to do next. Some head to college without a clear direction, while others jump into the workforce only to find themselves unprepared for…
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Time Management for Teens: Balancing School, Activities, and Personal Life
Being a teenager today is a balancing act. Between school, extracurricular activities, friendships, and family time, it can feel like there are not enough hours in the day. For many, the pressure to perform academically and socially can be overwhelming. The key to thriving during these busy years? Time management for teens. In this blog…
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Study Tips That Work: What We Teach in Our Afterschool Sessions
The school day can feel long for many kids, and sometimes it’s hard to focus when the bell rings. After the day’s lessons are over, kids need a way to stay engaged and productive. That’s where afterschool sessions come into play. At CIS Jax, our afterschool programs are designed to help students stay on track…
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Combining Arts, Sports, and Academics for Whole-Child Development
At CIS Jax, we believe that a well-rounded child is one who thrives in multiple dimensions of life: intellectual, emotional, social, and physical. The foundation of a child’s development is not limited to just academics; it expands to include sports and the arts. These diverse elements combine to foster a well-balanced child capable of tackling…
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College Prep Beyond Academics: Building Confidence and Decision-Making Skills
When it comes to preparing your child for college, most people focus on grades, test scores, and academic achievements. However, there’s more to college readiness than excelling in the classroom. The transition to college is a significant milestone in a young person’s life. It’s not just about knowledge but also about developing the personal skills…
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Celebrating Our 2025 Bank of America Student Leaders
As summer fades into the start of a new school year, we look back with gratitude on four outstanding individuals who served as our Bank of America Student Leaders. The Bank of America Student Leaders program is an eight-week paid summer internship that empowers high school juniors and seniors through hands-on leadership development and community…
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How Group Tutoring Builds Academic Confidence in Struggling Students
Students face a wide range of challenges that can hinder their academic success. For many, struggling with reading, math, or other core subjects can be overwhelming and demotivating. Over time, this lack of confidence can affect not just their grades but their overall attitude toward learning. However, group tutoring offers a powerful solution to address…